Zen Habits: Questions to Ask Yourself at Year’s End

four-seasonsThe end of the year is nigh. That means people the world over will be looking back and taking stock of what they managed to do and not do in the past year. In the past I have used this blog to reflect on what I’ve done, and look forward to the year to come. This year is no different, but a lot easier since I took stock of my life mid year. I knew I wasn’t happy where I was and waiting isn’t really my style. So I asked myself some important questions and took action. The result is that 2014 is going to be an exciting year for me.

Even if you are totally content with your life and happy with where you are (both physically and mentally), it won’t hurt to look at these questions and see where your life is out of balance. I answered most of these questions last year and it showed me quite vividly that I was unhappy. Sure it was my first year in America in almost seven years, but reverse culture shock isn’t to blame for everything. I quickly saw that Austin wasn’t good for me. Most (if not all) of my unhappiness stemmed from living in a place I found stifling to my independence and growth. Once I figured that out, the rest was fun and easy. I developed an escape plan that commences in three weeks. It’s not enough to know what the problems are, you have to be proactive in your own life in order to create change.

  1. Where in my life do I feel stuck?
  2. What am I most proud of in this last year?
  3. Am I passionate about my job, or career?
  4. What have I learned this year?
  5. What have I been an example of?
  6. How have I been open minded?
  7. What new experiences, people or places did I experience?
  8. How did I express myself creatively?
  9. What projects did I start? Did I complete them, or procrastinate?
  10. Did I get in my own way and make excuses?
  11. In what ways can I restructure my time?
  12. How have I been a good and supportive friend/lover?
  13. Have I been unfair to anyone?
  14. Who do I need to forgive in order to move forward?
  15. What (or who) do I need to let go of?
  16. What old habits am I ready to get rid of forever?
  17. What habits would I like to integrate into my life?
  18. Am I healthy in mind, body and spirit?
  19. What do my finances say about my life?
  20. Am I spending my free time in healthy and productive ways?
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